Not getting enough ZZZZZs? We’ve compiled a list of tips for a good night’s sleep plus outlined key homeopathic remedies for insomnia.
Currently browsing tag
Does insomnia stop you from functioning? This article compares the conventional and homeopathic approaches to this common problem and provides a list of useful remedies.
“My husband can’t sleep at night unless he has a cup of coffee. I’ve told him it’s the homeopathic effect but he just laughs at me. Am I right?”
Individualised homeopathic treatment with single remedies performed better than a placebo in a study on chronic insomnia. A significant increase in hours slept was achieved.
Young adults with emotional issues and coffee-related insomnia were enrolled in a homeopathic sleep study. The results were positive.
We all aspire to a happy and fun Christmas but sometimes things go wrong. Think of these important remedies when you need to restore joy and peace to your Christmas.
Who would have thought that common nutmeg, regularly used as a culinary spice, could treat symptoms such as confusion and sleepiness when potentised into a remedy?
Skeptics like to dismiss homeopathy as being nothing more than placebo, but this study, in which 30 people with insomnia were given either homeopathy or placebo, confirmed what we see …
Drs Hilal and Manzoor discuss homeopathic remedies traditionally used during pregnancy, labour, birth and beyond. For example, the following remedies are potentially useful for after the birth: ▪ Aconite: for shock …