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sleep

Getting a Good Night’s Sleep

Sleep is important. It helps our body recover from the day’s activities and enhances memory and brain function. Without it, we would literally go crazy. Sleep should be a natural part …

Christmas Survival Remedies

December is the time when Christmas preparations start in earnest – the shopping, the cooking, the decorations and the family gatherings. We all aspire to the ideal of a happy, …

Homeopathy outstrips placebo in sleep study

Skeptics like to dismiss homeopathy as being nothing more than placebo, but this study, in which 30 people with insomnia were given either homeopathy or placebo, confirmed what we see …

Homeopathy for pregnancy and beyond

Drs Hilal and Manzoor discuss homeopathic remedies traditionally used during pregnancy, labour, birth and beyond. For example, the following remedies are potentially useful for after the birth: ▪ Aconite: for shock …

Homoeopathic management of Gynecological disorders

Dr Sarkar discusses common remedies for menstrual difficulties, fertility issues, pregnancy problems, post-partum depression, and menopause. When asking the question, “What problems can be treated?”, Dr Tribid Sarkar says, “Almost …

Know Your Remedy: Nux moschata (Nux-m)

Who would have thought that common nutmeg, regularly used as a culinary spice, could treat symptoms such as confusion and sleepiness as a homeopathic remedy – but it does. Common …

Coffee Helps a Sleepless Husband

Question: My husband can’t sleep at night unless he has a cup of coffee before going to bed. He thinks I’m jokng when I tell him it’s not just the coffee …

Study: Homeopathic Remedies Improve Sleep Patterns

Young adults with a history of coffee-related insomnia, who also demonstated cynical hostility or anxiety sensitivity on personality tests, were enrolled in a sleep study to assess if homeopathic remedies …